Going Deeper with Ben Leppier
Ben Leppier is the founder of Going deeper and is on a mission to equip, empower and support men and women, to let go of all things that don't serve them, become more loving husbands, wives, partners and find more quality time with the kids, to get ahead in life, increase physical and emotional health, leading to more fulfilment and freedom in life.
Going Deeper with Ben Leppier
Dr Peter Chan - Past, present and future for your health
In this episode we discuss:
1) The impact of environment / nutrition / psychology
2) The 4 pillars of health:
Good physical health
Decent wealth (in every sense of the word)
To be clear on your PURPOSE
To develop and be pat of community
3) The impact of the last 18-20 months on our stress levels
4) How is stress developed and what are the consequences
5) What has been the past, present and will be the future of health
6) What does total responsibility look like
Peters links:
https://www.pvhs.org.uk
Peter Chan Facebook: https://www.facebook.com/peter.chan.100
Dr Paul Mason - Australia
Professor Tim Noakes - South Africa
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Youtube: https://youtu.be/l8WMoqZQ54A
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier